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Barbell Shrugged

The Windy Road to Mr. Olympia with Randy Lloyd, Anders Varner, and Doug Larson- Barbell Shrugged #450

In today’s episode the crew discuss the mindset of a strength athlete.

How Randy found the military.

Opiate addiction that started from injuries on deployment.

When opiates turn into to a heroine addiction

Why you don’t instantly bounce out of rock bottom

Finding FitOps and rediscovering purpose.

Standing on the stage at Mr. Olympia

And more…

Anders Varner on Instagram

Doug Larson on Instagram

Randy lloyd on Instagram


TRAINING PROGRAMS

One Ton Strong – 8 Weeks to PR your snatch, clean, jerk, squat, deadlift, and bench press

20 REP BACK SQUAT PROGRAM – Giant Legs and a Barrell Core

One Ton Challenge 

8 Week Snatch Cycle – 8 Weeks to PR you Snatch

Aerobic Monster – 12 week conditioning, long metcons, and pacing strategy


Please Support Our Sponsors

Organifi

Save 20% on all Organifi purchases going to www.organifi.com/shrugged


Momentous

“Save $20 on High Quality Protein Powder at Momentous livemomentous.com/shrugged us code “SHRUGGED” at checkout.


US Air Force Special Operationshttp://airforce.com/specialops


PRx Performance – http://prxperformance.com use code “shrugged” to save 5%


Kenergize –http://kenergize.com/shrugged use Shrugged10 to save 10%


Masszymes – http://maszymes.com/shrugged use Shrugged to save 20%


Anders Varner

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