Barbell Shrugged

The Biggest Lie in Strength and Why Kids Need to Be Lifting Weights Anders Varner, Doug Larson, and Travis Mash – Barbell Shrugged #499

In this Episode of Barbell Shrugged:

  1. Why are people so scared of kids lifting weights
  2. What does the research say about kids lifting weights
  3. When should you start having your kids lift weights
  4. Why is football is ok but a barbell is “dangerous”
  5. Why misinformation is scaring the public

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram


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Anders Varner

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