Barbell Shrugged

How to Train: Function Bodybuilding vs. Bodybuilding Anders Varner, Doug Larson, and Travis Mash – Barbell Shrugged #519

In this Episode of Barbell Shrugged:

  1. What is Functional Bodybuilding
  2. What makes bodybuilding training so specific
  3. Will bodybuilding make you stronger 
  4. Is functional bodybuilding the best way to train for athleticism.
  5. How can you use both to get super jacked

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram


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Anders Varner

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