Barbell Shrugged

A Dojo for Diesel Dads: The Diesel Dad Code w/ Anders Varner, Doug Larson, and Travis Mash – Barbell Shrugged #522

Diesel Dad Class 1 registration is open now through Sunday, November 22nd. Time is running out, all the dads are gonna get jacked, and training starts Monday November 23rd.

In this Episode of Barbell Shrugged:

  1. What does it mean to be strong, lean, and athletic?
  2. What is the Diesel Dad Code?
  3. How do you become a leader in your household?
  4. How to be a greta dad
  5. How to be a great husband
  6. How it all matter in becoming a Diesel Dad

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram


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Anders Varner

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