Doug Larson
Austin Moncivaex’s Background (2:25) Competitions (3:47) Moncivaex’s Muscle Gain & Best Lifts (5:49) David’s Background (6:55) Weight Gaining Program (8:00) Weight Fluctuation [Graph] (12:40) Strength Gaining Fluctuations [Plateau] (15:20) Plot Training for Better Programming Cycles (16:55) Coffee, Tequila, Barbells Video Contest (21:30) Technique WOD (25:17) Chris’s Live Q&A Webinar (32:34) Videos & Seminars (35:35) Gymnastic Movements for Gaining Strength (37:16) Barbell Rows (41:26) Midnight Rations (44:06) Adding in Body Builder Approach [Negatives] (49:42) Train for Performance or Weight Gain (52:58) 20 Rep Squats (56:28) German Volume Training (59:44) Tools for Training, Complement Exercises (1:00:45) Plugs (1:03:20)
