Do Old School Strength Principles Still Hold Up? w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #609

In this Episode of Barbell Shrugged:

1. What defines old school strength training.
2. What is the difference between old school and new school training.
3. Why the information era killed old school strength
4. What are essentials for building old school strength
5. How to maintain strength and athleticism for a lifetime

Connect with our guests:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

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TRAINING PROGRAMS

Diesel Dad Mentorship Application

Diesel Dad Training Programs

Training Programs to Build Muscle 

Nutrition Programs to Lose Fat and Build Muscle

Nutrition and Training Bundles to Save 67%

Organifi – Save 20% on all Organifi purchases going to www.organifi.com/shrugged

Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”

BiOptimizers: www.masszymes.com/shruggedfree  – for FREE bottle of BiOptimizers Masszymes

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