Barbell Shrugged

Leadership, Weightlifting, & The Growth Mindset with Sean Waxman – Episode 261

Doug Larson

1 comment

  • This was such an interesting conversation! I am new to weightlifting but have been crossfitting for years. I was curious about Sean’s comments regarding taking two months totally off from lifting. Would he include doing some re-balancing type of bodybuilding in those two months? E.g., targeting strength and mobility imbalances in the gym, instead of working with the barbell.


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