Doug LarsonReminders, Garage Games (3:13) Weight Gaining Faults (9:11) High Quality Mass (11:25) Real Weight/Fat Percentage (14:08) The Games Level (16:45) What is Strength? Metcon (18:22) MMA Training (19:52) Chris’s MMA Experience (21:00) Technique WOD (25:28) Barbell Shrugged T-Shirt/Video (32:40) Mike’s Muscle Mass Gain Experience (34:00) 10 Pounds in10 Days (36:05) Highs & Lows, New Perspective (44:28) Body Mass Improvement Program (49:35) Barbell Shrugged Championships/American Open (54:04) New Program (55:18) Barbell Shrugged Fan Page Name (1:00:50) THE END (1:02:03) CTP CAM (1:02:34)
