Doug LarsonBullet Proof Coffee (1:44) New Weight Gain Program (3:17) Mikes Weight Gain (5:32) Long Term & Short Term Goals (9:02) Weight Gain Program Details (12:38) Bigger & Stronger Benefits (15:15) Methods of Getting Bigger & Stronger (19:43) Chris’ Method, High Force (21:02) Assistant Work (24:25) Functional Movement (25:04) Dumbbells (28:39) Years of Experience & Variety (29:34) Conjugate Method (33:33) Weightlifters, Arnold (36:25) Mike’s Old Training Method (39:10) Body Building, Weightlifting Methods (41:23) Technique WOD (45:12) Muscle Physiology (48:40) Powerlifters, Weightlifters, Body Builders (54:13) Assistant Work Choice (56:20) Crossfit Improvements (57:31) Lifters & Crossfitters Coming Together (59:38) Beginners vs. Experienced Lifters (1:01:25) Central Nervous System Training (1:04:18) More Muscle Mass Without Losing 6pack (1:10:37) Too Big & Gymnastics Gets Difficult (1:14:35) Mass Gain Plateau, If Wrong Then Change (1:17:00) Plugs (1:20:17) CTP CAM (1:25:22)
