Podcast links: iTunes, Stitcher “Seek opportunities to show you care. The smallest gestures often make the biggest difference.” – Coach John Wooden Did you see The Weightlifter’s Journey part 4? If not...
Get Change
Doug Larson
Big strength from small moves – Get Change
Podcast links: iTunes, Stitcher This week on Get Change, I have something a little different for you. Well, two things. First up, have you ever thought about competing? Maybe it’s Weightlifting, Crossfit, Powerlifting...
Coming full circle – Get Change
Podcast links: iTunes, Stitcher This week on Get Change… My current reading list, which includes some books you really should consider picking up. An epic song and story from Gil Scott-Heron that will help you...
Back on The Good Foot – Get Change
Podcast links: iTunes, Stitcher It’s been a while since the last episode of Get Change. What can I say, it’s been a wild spring. I’ve only now felt the urge to ramble on a bit. In between episodes, my family and I have...
The Arnold Schwarzenegger Staredown – Get Change
Listen on iTunes/Stitcher This is the story of how the greatest episode of Barbell Shrugged ever ALMOST happened. No, seriously, we were 5-minutes and 10-feet from bringing you an exclusive interview with the Governator...
Only better is better
Listen on iTunes/Stitcher This week’s podcast and the following post are both excerpts from my new book, Get Change. I hope you enjoy it. A few days ago I went out into the garage for a little barbell practice...
The very best thing you could do
Listen on iTunes/Stitcher This week on Get Change we start with the best thing you can do – Learning to knock over the big dominos. Tim Ferriss discussed this idea on episode 162 of Barbell Shrugged. If you want...
Developing maximal strength for all
Subscribe on iTunes and Stitcher This week on Get Change we talk training. Specifically, I want to help you get as strong as possible. So, I thought I would share how I approach strength work. First, you need to...
