In this Episode of Barbell Shrugged:
- How Birth Control can reduce testosterone by 70%
- Birth controls effects on your physique
- How to pick the right birth control
- What are drug induced nutrient depletions
- How to best handle menopause and andropause
- What happens when you do not have a cycle for 5+ years
- What is wrong with TRT and HRT
- How heavy metal and toxicity affect your hormones
Connect with our guests:
Coach Travis Mash on Instagram
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TRAINING PROGRAMS
Diesel Dad Mentorship Application
Training Programs to Build Muscle
Nutrition Programs to Lose Fat and Build Muscle
Nutrition and Training Bundles to Save 67%
Please Support Our Sponsors
Organifi – Save 20% on all Organifi purchases going to www.organifi.com/shrugged
Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”
BiOptimizers: www.masszymes.com/shruggedfree – for FREE bottle of BiOptimizers Masszymes
U.S. Air Force – Find out if you do at airforce.com
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