How to Build a High School Strength Training Program w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #607

In this Episode of Barbell Shrugged:

1. What are the priorities for early teenage lifters.
2. Coaching kids through puberty and large growth phases
3. How to coach large groups and get great results
4. Why movement quality is the priority in youth lifters
5. How often should you test youth athletes

Connect with our guests:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

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TRAINING PROGRAMS

Diesel Dad Mentorship Application

Diesel Dad Training Programs

Training Programs to Build Muscle 

Nutrition Programs to Lose Fat and Build Muscle

Nutrition and Training Bundles to Save 67%

Organifi – Save 20% on all Organifi purchases going to www.organifi.com/shrugged

Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”

BiOptimizers: www.masszymes.com/shruggedfree  – for FREE bottle of BiOptimizers Masszymes

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