Anders VarnerMike Matthews is the founder and CEO of Legion as well as a bestselling fitness author of several books, including Bigger Leaner Stronger, Thinner Leaner Stronger, and The Shredded Chef.
His simple and science-based approach to building muscle, losing fat, and getting healthy has sold over a million books and helped thousands of people build their best bodies ever, and his work has been featured in many popular outlets including Esquire, Men’s Health, Elle, Women’s Health, Muscle & Strength, and more, as well as on FOX and ABC.
Legion Athletics Whey Protein, Creatine, and Pre-Workout – Save 20% using code “SHRUGGED”
In this Episode of Barbell Shrugged:
- What you need in the first 5 years of training.
- How to continue getting stronger as you train longer.
- What veterans of strength know but the newbies don’t
- Mike’s brand new book
- Why it is so hard to find good supplements
- Legion Athletics and building a supplement line.
TRAINING PROGRAMS
Training Programs to Build Muscle
Nutrition Programs to Lose Fat and Build Muscle
Nutrition and Training Bundles to Save 67%
Please Support Our Sponsors
Shadow Creative Studios – Save $200 + Free Consult to start you podcast using code” “Shrugged” at podcast.shadowstud.io
Organifi – Save 20% on all Organifi purchases going to www.organifi.com/shrugged
PRX Performance – Garage Gym Equipment and Accessories: Save 5% using the coupon code “Shrugged”
Fittogether- Brand New Fitness Social Media App Fittogether
Driven Nutrition – Purchase our favorite Protein, PreWOD, PostWOD, and Amino Acids here and use code “Shrugged” to save 20% on your order.
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Doug Larson
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