4 Programs for the Price of 1!

20 Rep Back Squat Program, Boulders for Shoulders, Movement Specific Mobility, and Barbell Shredded Nutrition Course

One-time offer to get all 4 programs for the price of 1!

Here’s what you get:

1. 20 Rep Back Squat Program – A 12-week program that grows your ass and core to crush plateaus. ($47 value)
2. Boulders for Shoulders – A 3-month long, shoulder mobility program to increase range of motion, strength, and stability. ($47 value)
3. Movement Specific Mobility – A comprehensive mobility guide for anyone who is working to do full depth front, back and overhead squats as well as deadlifts and sumo deadlifts with perfect technique. ($197 value)
4. Barbell Shredded Nutrition Course – A comprehensive nutrition program designed to get you to lose body fat and gain lean muscle. ($97 value)

Total value: $388.

Same Money Back Guarantee

30 Day, no questions asked, money back guarantee.

If you have any questions please email help@barbellshrugged.com

Train smart,

Doug and Anders