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Save 50% OFF on the One Ton Challenge, our most popular program!

50% OFF One Ton Challenge 12 Month Access!

Six Lifts – One Ton – One Year

One-time offer to get 12 month access to our most popular program for half the price!

Here’s what you get:

  1. 6 Functional Barbell Strength Workouts per week
  2. 13 Four Week Mesocycles – 260 workouts Total
  3. Hundreds of dollars in free bonus resources – Nutrition, mobility, technique training
  4. Video explanations of everything on the program site – Programming, movements etc.
  5. Private Facebook Group for coaching and community support

Total value: $564.


Same Money Back Guarantee

30 Day, no questions asked, money back guarantee.


If you have any questions please email help@barbellshrugged.com

Train smart,

Doug and Anders

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