Physique Bundle

Lose Body Fat, Increase Lean Muscle, Be Proud of Your Body

What You Get: 4 Physique Enhancing Training Programs

1. Core Durability — Core Stability Building Your Six Pack ($47)
2. Dumbbell Physique — Aesthetics Training Using Dumbbells ($47)
3. Kettlebell Physique — Aesthetics Training Using Kettlebells ($47)
4. Functional Bodybuilding Hypertrophy Template — Build Your Program, Build Your Body ($47)

Two Bonus Personalized Nutrition Resources:

1. Shredded Nutrition — 12 Part Nutrition Course, Meal Plans, Tracking Sheets, and Recipes to Lose Body Fat and Gain Lean Muscle ($97)
2. OTC: Macronutrient Calculator — Personalized nutrition plan to get the body you desire ($97)

Total Retail Value $382 for all 6 Programs.

Build a Physique You Are Proud Of

The Physique Bundle is a comprehensive resource for building muscle, losing body fat, and matching your hard work with a physique you are proud of.

• Build a Strong and Stable Six Pack – “Core Durability.”
• Kettlebell Strength Training: “Kettlebell Physique.”
• Dumbbell Hypertrophy Training- “Dumbbell Physique”
• Design Your Own Program – “Functional Bodybuilding Hypertrophy Template”
• Comprehensive Fat Loss Nutrition Course – “Shredded Nutrition”
• Personalized Macronutrients – “OTC: Nutrition Template”

Added Bonuses

Shredded Nutrition is a 12-part, digital nutrition course guiding you through the process of losing body fat. Increasing lean muscle, and creating long term habits that lead to success.

Module 1: What to Eat
Module 2: Energy Meals
Module 3: Calories and How Much to Eat
Module 4: Macronutrient Breakdown
Module 5: Social Eating
Module 6: Health Supplements
Module 7: Performance Supplements
Module 8: Making Time
Module 9: Making Time Part 2
Module 10: Foods on the Fence
Module 11: Sleep More
Module 12: It’s On You

OTC: Macronutrient Calculator personalizes your nutrition plan building specific guidelines for your body, goals, and lifestyle.

Sample Workouts

Core Durability: Lateral Plane Strength and Stability Example Workout

Kettlebell Physique: Lower Body Example Workout

Dumbbell Physique: Upper Body Example Workout

Functional Bodybuilding Hypertrophy Template – Lower Body Example Showing Dropdown Menu movements options for Squatting

Recommended Equipment

• Pull Up Bar or Something Similar
• Rings, TRX, or Suspension Training System
• Bench, Box, or Chair for Dips
• Bands
• Barbells
• Dumbbells
• Kettlebells

Build Muscle. Lose Body Fat. Gain Confidence

Build Confidence.

Be proud of your hard work.

Build a physique that shows it.

Building a physique you are proud of is more than the glamor of sitting poolside with abs.

A leaner, more muscular frame shows your commitment to a goal, the consistency of that goal, and the confidence you gain when you achieve it.

The Physique Bundle is the most comprehensive resource for building muscle, losing body fat, and matching your hard work with a physique you are proud of.

Click, “Add to Cart,” Apple Pay, or Paypal to purchase today.

You will immediately receive all 6 Resources within 2 minutes of placing your order.

Purchase the “Physique Bundle” today for $197.

Click, “Add to Cart,” Apple Pay, or Paypal to purchase today.

30 Day, no questions asked, money back guarantee.

Start Today.

Doug and Anders

If you have any questions please email help@barbellshrugged.com