The Airmen who make up Air Force Special Ops are the most specialized warriors on the planet. They are the ones other special forces look to when the mission calls for their unique skills and fearless commitment. A job...
Anders Varner
Training, Traveling the World, and Family with 4x CrossFit Games Athlete, Regan Huckaby — Barbell Shrugged #422
Regan Huckaby is a 4x CrossFit Games Athlete. In 2019 she finished 3rd in the world on Team Invictus. She has competed twice at the CrossFit Games as an individual and two times on a team. Her CrossFit career is even...
Training and Eating With the Strongest Girl In CrossFit, Kelsey Kiel, Anders Varner, and Doug Larson — Barbell Shrugged #421
Kelsey Kiel is a collegiate soccer player turned soccer coach. When she graduated in 2009, Kelsey moved into coaching soccer at the youth and collegiate levels. Kelsey stumbled into a CrossFit class in 2014 and the rest...
Adrian Conway: One Ton Challenge, 3 CF Games Podiums, and Building a Supplement Business in CrossFit w/ Adrian Conway, Anders Varner, and Doug Larson— Barbell Shrugged #419
Adrian Conway has always been self-driven to succeed. His early passion for training and dedication to team sports brought him all the way to college football, where he was a running back at Weber State University. In...
Best Wearable for Tracking Recovery w/ WHOOP Elite Performance Manager Mike Lombardi, Anders Varner, and Doug Larson — Barbell Shrugged #418
WHOOP is the performance tool that is changing the way people track their fitness and optimize their training. WHOOP provides a wrist worn heart rate monitor that pairs to their app that provides analytics and insights...
Eating, Training, and Triple Days in Prep for the 2020 Olympics w/ Wes Kitts, Anders Varner, and Doug Larson and Jackie Perez – Barbell Shrugged — Barbell Shrugged #417
Wes Kitts, 2018 and 2019 Pan American Olympic weightlifting champion. Kitts was born in Knoxville, TN where he played high school soccer and football before going on to play Division 1AA football for Austin Peay State...
Sprinting Into the Fire: The Story of Savage Barbell w/ CEO and Founder Dave Gallagher, and hosts Anders Varner, Doug Larson and John Swanson – Barbell Shrugged — Barbell Shrugged #416
Dave Gallagher is the owner of Savage Barbell. Savage Barbell is not his full time job. Dave is a full time fire fighter in Southern California and runs Savage on his days off from the fire station...
t’s Deeper Than Training Partners and How to Feed Lauren Fischer and Rasmus Wisbech Anderson for the CrossFit Games w/ , Anders Varner, and Doug Larson — Barbell Shrugged #415
Jenn Ryan is a 13 year CrossFit athlete that has qualified for the CrossFit Games 5 times in the last 3 years. She is a NASN Liscened Sports Nutritionist, providing nutrition coaching to top CrossFit Games athletes...
