Audio version on iTunes:
Doug LarsonBigger Muscles, Certifications and Training “Arms” & “Legs” – Episode 22
Audio version on iTunes:
How to choose your CrossFit gym + OPT w/ James Taylor – Barbell Shrugged: Ep 20
The Barbell Shrugged podcast crew talks to James Taylor about moving to Arizona to train with James Fitzgerald (OPT), pose running, and how Mike and Doug got starting owning CrossFit gyms.
Audio version on iTunes:
Muscle Science + 2012 CrossFit Games – Dr. Andy Galpin and Mike McGoldrick – Episode 19
The Barbell Shrugged podcast crew talks to Dr. Andy Galpin PhD of Cal State Fullerton about muscle science, as well as a look back at the 2012 Reebok CrossFit games with CrossFit Central East Regionals athlete Mike...
Supplements, Belts, Straps, opening a CrossFit gym – Justin Metts – Episode 18
Justin Metts of Rotary Strength & Conditioning drops in for a discussion. We cover opening a gym, growing membership, supplements, the multi-level-marketing (MLM) industry and gear used for lifting. Audio...
Steve’s Club Nashville – Rebecca Brown – Episode 16
Mike Bledsoe and CTP visit Steve’s Club Nashville and find out how CrossFit is changing the lives of high risk youth.
Audio version on iTunes:
