Crossfit Jackson Background (2:28)
Crossfit Jackson Membership (5:16)
No Advertisement at Beginning (7:00)
Jeremy Draper Connected with Crossfit (7:40)
Crossfit Families (8:38)
Idea of Teaming Up: Clinic & Crossfit (9:43)
Kathy Draper Nutrition for Wellfit (12:09)
Intimidation of Doctor Connected to Crossfit (12:43)
Doctors with Bad Health (13:57)
No Education on Exercise or Nutrition (14:45)
Doctors Held on Higher Standard (15:25)
How Does Gym & Clinic Work Together? (17:55)
Knowledge of Injury Before Training (19:56)
Health Insurance Covering Crossfit Memberships (20:57)
Technique WOD (22:34)
Back From Break (27:09)
Jenny’s Shoulder Injury: Pull Ups (27:09)
Understanding Injury to Improve Training of Others (30:23)
Before & After Back Surgery Training (30:55)
Sedentary Lifestyle Causes Back Pain (32:00)
Updesk: Standing Desk Company (32:50)
Transition from Injury to Crossfit (33:54)
Training Plan After Shoulder Surgery (35:15)
Crossfit Changing Views on Medicine (40:13)
Doctors Advise of No Exercise (44:06)
Fitness Could Save Your Life (45:23)
Percentage of the Population with Gym Memberships (47:02)
Jeremy’s Clients (48:08)