Doug Larson
In today’s episode of Barbell Shrugged we cover:
- Are naps beneficial or harmful for optimal sleep?
- What are the most common mistakes you see when people undertake a gut cleanse?
- What are some of the key things anyone undertaking a gut cleanse should be doing/not doing?
- How to get rid of a parasite?
- Are parasites related to skin problems, and if so, how?
- Any new research around the nervous system and its impact on general health
- What is your opinion on hyperbaric oxygen therapy for recovery and do you recommend/use with your athletes?
To learn more, please go to https://rapidhealthreport.com
Connect with our guests:
Coach Travis Mash on Instagram
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TRAINING PROGRAMS
Diesel Dad Mentorship Application
Training Programs to Build Muscle
Nutrition Programs to Lose Fat and Build Muscle
Nutrition and Training Bundles to Save 67%
Please Support Our Sponsors
Organifi – Save 20% on all Organifi purchases going to www.organifi.com/shrugged
Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”
BiOptimizers: www.masszymes.com/shruggedfree – for FREE bottle of BiOptimizers Masszymes
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