Barbell Shrugged

The Perfect Bar Path — Snatches and Cleans — TechniqueWOD 142 w/ Doug Larson

Doug Larson

1 comment

  • Great video Doug! I was just teaching the exact same thing at out lifting class at our Crossfit box. I am sharing it with the group to help solidify what we are working on.

    If you have one for the second pull and the catch that would make my job easier for lifting class this week.


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