I love making videos and simultaneously despise writing about them… here’s a TechniqueWOD about a cool way to “train your abs” using a rower.
Enjoy!
-Doug (@douglaselarson)
I love making videos and simultaneously despise writing about them… here’s a TechniqueWOD about a cool way to “train your abs” using a rower.
Enjoy!
-Doug (@douglaselarson)
Sam Miller has more than a decade of experience as a health, fitness, and nutrition coach. His programs help coaches and health professionals improve their clients’ results. A popular online educator, podcast host...
Adam Bornstein is a New York Times bestselling author and award-winning writer and editor. He is the founder of Born Fitness and Pen Name Consulting, and the co-founder of The Pump with Arnold Schwarzenegger. For the...
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Thanks for this! I am a guitarist and have some of those elbow issues, so this is gold to me!