Barbell Shrugged

Static Full Contact Twists  — TechniqueWOD 136 w/ Doug Larson

Doug Larson

1 comment

  • Thanks for the video! I’m wondering if the handles you added to the bar are specifically for that purpose or if you repurposed them from other piece of equipment. I have done these just holding onto the bar itself, but I like the idea of have the extended handles to switch up the force angle of the exercise. Thanks!

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