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Olympic Weightlifting; by Greg Everett
Speed Power Endurance; by Brian Mackenzie
Becoming a Supple Leopard; by Kelly Starrett
Kinesiology of the Musculoskeletal System; by Donald Neumann
Muscles: Testing and Function, w/ Posture and Pain; by Florence Kendall
Movement; by Grey Cook
Practical Programming for Strength Training; by Lon Kilgore and Mark Rippetoe
Supertraining; by Mel Siff and Yuki Verkhoshansky
Ultimate MMA Conditioning; by Joel Jameson
Weightlifting Programming; by Bob Takano
LSD vs. CrossFit, Order of Books (3:20) Olympic Weightlifting by Greg Everett (8:30) Power, Speed & Endurance by Brian MacKenzie, Positions (10:12) Out of Position Injury (11:28) Repetition Work (13:54) Becoming a Supple Leopard by Kelly Starrett (16:14) Kinesiology of the Musculoskeletal System by Newman (19:35) Movement by Gray Cook (22:20) Muscles Testing and Function with Posture and Pain (26:13) Order of Reading and Rereading (28:54) Maximum Mobility (32:55) Progenex Commercial (34:44) Technique WOD (35:13) Super Training by Mel Siff (40:08) Practical Program for Strength Training by Rippetoe & Kilgore (44:20) Ultimate MMA Conditions by Joel Jamieson (47:32) Read, Learn, Understand and Relate (49:04) Following Programs Then Create Your Own (51:25) Mike’s Coach Recommendations (53:05) Chris’s Coach Recommendations (54:10) Doug’s Coach Recommendations (55:30) Learning, Practicing and Doing (56:44) Other Resources, Websites, Blogs and Seminars (57:45)