Doug LarsonIn this episode of Barbell Shrugged, Dan Garner and Travis Mash discuss the relationship between blood work and high performance.
You will learn:
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How to find internal stressors that hold back performance
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Where to unlock performance gains by improving energy
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Locating stressors and how to manage cortisol
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How to build a better relationship with your athletes through blood work
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How to adjust training programs based on blood work
To learn more, please visit rapidhealthreport.com to see Dr. Andy Galpin and Dan Garner do a free lab, lifestyle, and performance analysis.
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TRAINING PROGRAMS
Diesel Dad Mentorship Application
Training Programs to Build Muscle
Nutrition Programs to Lose Fat and Build Muscle
Nutrition and Training Bundles to Save 67%
Please Support Our Sponsors
Organifi – Save 20% on all Organifi purchases going to www.organifi.com/shrugged
Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”
BiOptimizers: www.masszymes.com/shruggedfree – for FREE bottle of BiOptimizers Masszymes
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