Doug LarsonDr. Lauren Colenso-Semple is a Ph.D. candidate at McMaster University with a research focus on exercise physiology and endocrinology, sex-based differences and mechanisms of muscle growth.
She is also a seasoned fitness professional with years of practical experience and certifications in strength & conditioning, sports nutrition, group fitness, and personal training.
Dr. Lauren Colenso-Semple on Instagram
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TRAINING PROGRAMS
Diesel Dad Mentorship Application
Training Programs to Build Muscle
Nutrition Programs to Lose Fat and Build Muscle
Nutrition and Training Bundles to Save 67%
Please Support Our Sponsors
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