Click here to listen to Barbell Shrugged EP 86 audio version on iTunes!
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Pizza, Not A Lot Of Food Intake (1:30) Miranda CrossFit Background (2:50) CrossFit Weirdoes (7:53) Miranda’s Rap Single & Career (9:18) Car Accident, Broken Neck & Hand (10:31) Recovery (17:33) Worst Workouts (19:16) Muscle Mass, Genetics (21:20) Progenex Commercial (22:47) Technique WOD (23:17) NCCFLabs.com WOD Site, Best Program For You (30:32) Tweet Made Up WOD, Surrounded By Strength (38:18)