Zach Krych’s Story [Video] (1:58) Zach’s Injury (16:00) Zach’s Weightlifting Career (23:14) Sarah’s History (25:27) Weightlifters vs. Crossfitters (28:05) Zach & Sarah Weightlifting Seminars (32:30) Strength of Bears, Muscle Physiology (34:26) Seminar Targeted at Crossfitter Mistakes (37:20) Zach Krych Video (44:12) Seminar Tips, Tricks & Practices (47:08) Crossfitters Learning Weightlifting (52:54) Plugs (55:02) CTP CAM (1:00:56)
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