Barbell Shrugged

How to transform your body forever

Doug Larson

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  • As always (so far, I haven’t seen them all,) great article and video. I remember reading Sears’ “Body For Life” 15+ years ago. It was a good set of guidelines then and still is.

    Thanks for going out, finding great people to talk with and sharing those conversations with us. I know that I really appreciate it.

    P.S. In the second paragraph of “4. When in doubt…,” the first word should be “Write”, not “Right.”

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