Anders VarnerIn today’s episode the crew discusses:
Why do so many males struggle with Low Testosterone
Why fit individuals are struggling to lose weight
Understanding maintenance, surplus, and deficit calories
How long should you stay in a caloric deficit
The affects of overtraining on your hormones
Is adrenal fatigue real and what is actually happening
Why doing the little things have a massive benefit on health.
And more…
Connect Sam Miller Science
Instagram: @Sammillerscience
Podcast: Sammillerscience on iTunes and Spotify
TRAINING PROGRAMS
Training Programs to Build Muscle
Nutrition Programs to Lose Fat and Build Muscle
Nutrition and Training Bundles to Save 67%
Please Support Our Sponsors
Organifi – Save 20% on all Organifi purchases going to www.organifi.com/shrugged
Paleo Valley – Save 15% at http://paleovalley.com/shrugged
PRx Performance – http://prxperformance.com use code “shrugged” to save 5%
Driven Nutrition – Purchase our favorite Protein, PreWOD, PostWOD, and Amino Acids here and use code “Shrugged” to save 20% on your order.
http://magbreakthrough.com/shrugged to get a 10% discount with coupon code SHRUGGED10.
Doug Larson
Add comment