Anders VarnerIn today’s episode the crew discusses:
Coaching and programming for Strongman athletes
Coaching at all levels from high school to the NFL
What is a tiered system that can help all athletes get stronger
What does an NFL Training Session look like
What are the habits of the best athletes in the pros
How do you recover faster and more efficiently
How to use CrossFit training to build pure strength.
And more…
TRAINING PROGRAMS
Training Programs to Build Muscle
Nutrition Programs to Lose Fat and Build Muscle
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Doug Larson
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