Barbell Shrugged

Bulletproof Shoulders Bundle

$435.00 $197.00



Bulletproof Shoulders Bundle

Get Strong
Get Mobile
Train Pain Free

3 Programs:

  1. Boulders for Shoulders – Mobility and Stability ($47 Value)
  2. OTC: 1 Rep Max Bench Press Program – Raw Strength ($47 Value)
  3. OTC: 1 Rep Max Jerk Program – Speed, Power, Athleticism ($47 Value)

2 BIG Bonuses:

  1. Nutrition for Weightlifters – How to Eat to Gain Muscle ($97 value)
  2. Maximum Mobility – Warm Ups, Recovery, and Mobility ($197 value)

Total value: $435.

Universal truths to growing Bulletproof Shoulders.

Eliminate injury.

Increase Mobility.

Pack on Raw Strength.

Build speed, power, and athleticism.

This is the formula for healthy, mobile, strong shoulders.

Following this formula, we created the Bulletproof Shoulders Bundle.

A better way to think about training your shoulders.

It starts with mobility. Without proper range of motion you are adding strength to dysfunction and it is the recipe for injury. That is why we created “Bulletproof Shoulders.”

Then add raw strength. “The OTC: 1rm Bench Press Program” teaches you to load the shoulder joint to safely build strength

Finally, speed and power. You train that through the Olympic lifts. That is why we created the “OTC: 1rm Jerk Program.”

For all of it to work, you need to eat, so we created “Nutrition for Weightlifters.”

To protect your joints and increase recovery we created “Maximum Mobility.”

To create the most complete plan to get mobile, strong, and powerful shoulders, we created the Bulletproof Shoulders Bundle.

Get Mobile.

Get Strong.

Grow Bulletproof Shoulders.

If you have any questions please email help@barbellshrugged.com

Train smart,

Doug and Anders


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