The Single System In Charge of Building Muscle, Losing Fat, and Reducing Stress w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #634

In this Episode of Barbell Shrugged:

1. Why the immune system matters
2. Immune system and stress
3. Immune system and fat loss
4. Immune system muscle building
5. How to Optimize Your Immune System 

Connect with our guests:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Dan Garner on Instagram

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Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp

Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad

Training Programs to Build Muscle: https://bit.ly/34zcGVw

Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF

Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa

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Please Support Our Sponsors

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TRAINING PROGRAMS

Diesel Dad Mentorship Application

Diesel Dad Training Programs

Training Programs to Build Muscle 

Nutrition Programs to Lose Fat and Build Muscle

Nutrition and Training Bundles to Save 67%

Organifi – Save 20% on all Organifi purchases going to www.organifi.com/shrugged

Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”

BiOptimizers: www.masszymes.com/shruggedfree  – for FREE bottle of BiOptimizers Masszymes

U.S. Air Force – Find out if you do at airforce.com