Anders VarnerIn this Episode of Barbell Shrugged:
- The birth of the Alpha Hippie
- Why we need to explore the softer side of fitness
- What our feet can teach us about performance
- Breath work and the parasympathetic nervous system
- When you know its time to start training slower
Connect With Angelo on Instagram
Coach Travis Mash on Instagram
TRAINING PROGRAMS
Training Programs to Build Muscle
Nutrition Programs to Lose Fat and Build Muscle
Nutrition and Training Bundles to Save 67%
Please Support Our Sponsors
Organifi – Save 20% on all Organifi purchases going to www.organifi.com/shrugged
Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”
BiOptimizers: www.masszymes.com/shruggedfree – for FREE bottle of BiOptimizers Masszymes
U.S. Air Force – Find out if you do at airforce.com
Doug Larson
Add comment