Doug LarsonThis is a special episode, where Anders Varner and Doug Larson talk about their combined experience of 40 years in strength & conditioning. They talk about where it all began, how their training plans have progressed over 20 years respectively, the beginnings of a career in strength, how to create training programs for life, what it means to create a whole body approach to training, and much more.
Enjoy!
– Doug and Anders
Connect with Anders Varner
Connect on social: Instagram, Facebook
Resources: The Low Back Fix, Knee Fix
Book: The Performance Lifestyle: Nutrition: A How to Guide to Fuel Your Life for Performance
Connect with Doug Larson
Connect on social: Instagram, Facebook
Resources: Technique WOD
The Bledsoe Show
The Bledsoe Show (Mike’s personal show) is back! Check out new episodes and the new website at TheBledsoeShow.com
Check out our FREE 50+ page OLYMPIC WEIGHTLIFTING GUIDE! Includes: The Basics, Sample Programming, Links to Technique Videos, and more!
Train smart,
Mike, Doug and Anders
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