Anders VarnerFitOps is a non-profit organization powered by PERFORMIX® that trains and certifies veterans as elite personal trainers. The on-site program concludes with the certification of fitness industry professionals — who are experts in exercise and in leadership, designated as Certified Veteran Fitness Operatives (CVFO).
In this episode of Barbell Shrugged Matt, Anders, and Doug discuss:
The life of a veteran facing PTSD
The core values at the heart of FitOps and how they drive the mission forward
The current state of veterans and why Matt felt the calling to create FitOps
The importance of fitness in and out of the military
The current resources inside the military for PTSD
How you can help support military vets
And more…
TRAINING PROGRAMS
One Ton Strong – 8 Weeks to PR your snatch, clean, jerk, squat, deadlift, and bench press
20 REP BACK SQUAT PROGRAM – Giant Legs and a Barrell Core
8 Week Snatch Cycle – 8 Weeks to PR you Snatch
Aerobic Monster – 12 week conditioning, long metcons, and pacing strategy
Please Support Our Sponsors
Driven Nutrition
Save 20% on all Driven purchases with coupon code ” Shrugged ” by going to https://drivennutrition.net/affiliates/shrugged
Organifi
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Momentous
“Save $20 on High Quality Protein Powder at Momentous livemomentous.com/shrugged us code “SHRUGGED” at checkout.
US Air Force Special Operations – http://airforce.com/specialops
PRx Performance – http://prxperformance.com use code “shrugged” to save 5%
Kenergize –http://kenergize.com/shrugged use Shrugged10 to save 10%
Doug Larson
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