Barbell Shrugged

Leverage in Weightlifting Part 2: How to train

Doug Larson

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  • HI Lester,
    HAve just discovered your site and it is most informative. AM studying maths mechanics in the uk for a level for fun but also to help my snatch and clean . I am a researcher into Soviet weightlifting training and know how much emphasis they put on special exercises to combine technique and strength . DO you know of any books on weightlifting bio mechanics – I know that Zatsiorsky was the Soviets chief bio mechanist has he done any ? OR J Grahammer ? I can only find the occasional paper ? have you written anything on the subject or perhaps you are thinking of it ?

    thanks again for your site


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