Description
EMOM Aesthetics
Effective and Efficient Training to Get Strong, Lean, and Athletic
- Tired of workouts that take 60-90 minutes to complete?
- Want to get a strong, lean, and athletic body?
- Need a training program that delivers results and fits your busy life?
Building an All Show and All Go Physique
- 50 “EMOM Aesthetics” Workouts – Get Strong, Lean, and Athletic
- “How to Eat” Nutrition Guide – Foods that Build Muscle and Burn Fat
- Macronutrient Guide – Personalized macros that work for you
- Recovery Guide – Build muscle, better recovery, and more energy
- Video Movement Guide – “How To” movement demos and explanations
- Workout Tracking Sheets – Track your results and see improvements
- Private Facebook Group – Coaching and Community Support
Building a Strong, Lean, and Athletic Body
When you look in the mirror, you want to see the results, the hard work, and the dedication.
Yes, having a big squat and deadlift are cool in the gym but being strong rarely translates into the physique you are looking for.
It is time to break the mold, build strength, capacity, and a physique you are proud of at the same time.
“EMOM Aesthetics” is the most efficient, effective way to get strong, lean, and athletic without spending 60-90 minutes a day working out.
You can have your cake and eat too.
How Does it Work?
“EMOM Aesthetics” is a 50 workout, body part split training program.
By incorporating interval, EMOM style workouts, you will build muscle, boost your metabolism, and burn fat faster than on a standard strength training program.
Adding in physique specific abs, arms, and glutes training allows you to focus on the “show muscles” all while strengthening your whole body and building the “go.”
EMOM Aesthetics is the most efficient, effective way to get strong, lean, and athletic without spending 60-90 minutes a day working out.
Sample Workouts
What Equipment is Needed?
| Barbell Bumpers/ Plates Kettlebells/ Dumbbells Pull Up Bar Rings Bench |
Bands or Cable Machine Dip Bar Glute Ham Developer Incline Sit Up Bench |
Effective and Efficient Training to Get Strong, Lean, and Athletic
Build strength and the body that shows off your hard work.
Have your cake and eat it too.
“EMOM Aesthetics” can be yours today for $47.
Click, “Add to Cart,” Apple Pay, or Paypal to purchase today.
You will immediately be emailed your copy of the eBook and have access to all 10-weeks of workouts to start today.
You will receive “EMOM Aesthetics” within 2 minutes of placing your order.
Purchase “EMOM Aesthetics” today for $47.
Click, “Add to Cart,” Apple Pay, or Paypal to purchase today.
30 Day, no questions asked, money back guarantee.
Start Today.
Doug and Anders
If you have any questions please email help@barbellshrugged.com
Hathai Arunmak (verified owner) –
I bought this program last week and do the work out for a week which is 5 days and 2 rest day. Such a great workout for intermediate level and above the beginner like me need to scaling a little bit to adapt
Thank you.
Hathai A