Barbell Shrugged

Snatch Pull Downs — Weightlifting — TechniqueWOD 144 w/ Doug Larson

Doug Larson

1 comment

  • I will definitely try this out. I have done similar techniques to help improve the mind, body and barbell connection. My coach would have me do all these movements and did not like it. I just wanted to lift heavy stuff. I buckled down and I am more than happy to do these techniques. They really do help with snatch and cleans!

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